Weekly Spin Playlist (x3)

I owe you guys some serious playlists! What a slacker I've been!! Ok in fairness, I was wrapping up work and doing big races back to back weekends and went on vaca. But I'm finally playing catch up so here are the first 3 playlists I haven't shared yet. 6/15/17 Playlist 1: "Honey, I'm Good.",… Read More »

Race Report: Rock Lobster Relay 

200 miles from Bar Harbor to Portland, ME. 12 runners. 2 vans. 3 legs each.  Team: Milk was a bad choice  At King Pine Dan and I were chatting about this relay and he had mentioned they needed another runner in their van. I was down 🙂 I knew Dan, Becky, TA, and had met… Read More »

Race report: Ribfest 5 miler 

Date: Father’s Day – Sunday, June 18, 2017 9:00 am  Location: Anheuser-Busch Brewery • Merrimack, NH  Distance: 5 miles This was my first year doing this race. I paid for a bib a couple years ago but ended up going to Syracuse to volunteer and spectate at the IRONMAN Syracuse 70.3 so I transferred my… Read More »

Race Report: Patriot Half (70.3)

We signed up for this race when it first opened in October because it sells out pretty fast 🙂  Lead up to the race: I spent the winter following most of my training plan. I was kicking ass with my training from when I was allowed to return to running in December. I tried new… Read More »

Friday Faves/recap #23 

You’ve got a short and sweet one today 🙂  This past week was awesome! Tapering for 70.3 #2 tomorrow 🙂 spent the week soaking up TAs good vibes in race prep. He also decided to expand his brand from the trademarked TA (the ass) to include JF (jerkface). He kills me.  So my favorite things… Read More »

Oh yea…her

I had a conversation with a friend the other day, you all know TA by now. We were talking politics. He loves talking politics. Me, not so much. He said something like do this, do that etc etc. I said you realize who you are talking to right? He said: the girl that didn’t own… Read More »

Weekly Spin Playlist

I’m pretty sure I’ve told you a million times, but I LOVE my Thursday night crew.They are a blast! On top of that I am pumped to say, this style of riding (road warrior is designed to bring an outside ride inside so nothing overly fancy, but a KILLER cycling workout) is totally paying off.… Read More »

Friday Faves/Recap #22

Friday Faves a day early 🙂 This week was EPIC!!! My house is coming along….it’s going to be a very long process but it’s starting to feel more like me. This is the time of year when everything gets super fun with training and seeing everyone, it’s also exhausting as training volume ramps up. #worthit… Read More »

Race Report: King Pine Tri – Sprint

King Pine Tri & Duathlon Madison, NH June 3, 2017 Sprint Distance Triathlon Swim-1/3 mile    Bike-12.5 miles    Run-3.1 miles This is my second time doing this race. Third time at the event. 2015: I went to watch TA and David do this race. They did the Olympic and I was about to do… Read More »

Weekly Spin Playlist

Happy Monday! It’s rainy and bleh here today, but I’ve got another spin playlist for you 🙂 It was a fun class (ok, my kinda fun) and they all said it was a good class…which means they worked super hard. Rockstars! 6/1/17  Playlist 1: “Play That Song”, Train – Warmup 2: “E.T.”, Katy Perry –… Read More »