Race report: Ribfest 5 miler 

Date: Father’s Day – Sunday, June 18, 2017 9:00 am  Location: Anheuser-Busch Brewery • Merrimack, NH  Distance: 5 miles This was my first year doing this race. I paid for a bib a couple years ago but ended up going to Syracuse to volunteer and spectate at the IRONMAN Syracuse 70.3 so I transferred my… Read More »

Race Report: Patriot Half (70.3)

We signed up for this race when it first opened in October because it sells out pretty fast 🙂  Lead up to the race: I spent the winter following most of my training plan. I was kicking ass with my training from when I was allowed to return to running in December. I tried new… Read More »

Friday Faves/recap #23 

You’ve got a short and sweet one today 🙂  This past week was awesome! Tapering for 70.3 #2 tomorrow 🙂 spent the week soaking up TAs good vibes in race prep. He also decided to expand his brand from the trademarked TA (the ass) to include JF (jerkface). He kills me.  So my favorite things… Read More »

Oh yea…her

I had a conversation with a friend the other day, you all know TA by now. We were talking politics. He loves talking politics. Me, not so much. He said something like do this, do that etc etc. I said you realize who you are talking to right? He said: the girl that didn’t own… Read More »

Weekly Spin Playlist

I’m pretty sure I’ve told you a million times, but I LOVE my Thursday night crew.They are a blast! On top of that I am pumped to say, this style of riding (road warrior is designed to bring an outside ride inside so nothing overly fancy, but a KILLER cycling workout) is totally paying off.… Read More »

Friday Faves/Recap #22

Friday Faves a day early 🙂 This week was EPIC!!! My house is coming along….it’s going to be a very long process but it’s starting to feel more like me. This is the time of year when everything gets super fun with training and seeing everyone, it’s also exhausting as training volume ramps up. #worthit… Read More »

Race Report: King Pine Tri – Sprint

King Pine Tri & Duathlon Madison, NH June 3, 2017 Sprint Distance Triathlon Swim-1/3 mile    Bike-12.5 miles    Run-3.1 miles This is my second time doing this race. Third time at the event. 2015: I went to watch TA and David do this race. They did the Olympic and I was about to do… Read More »

Weekly Spin Playlist

Happy Monday! It’s rainy and bleh here today, but I’ve got another spin playlist for you 🙂 It was a fun class (ok, my kinda fun) and they all said it was a good class…which means they worked super hard. Rockstars! 6/1/17  Playlist 1: “Play That Song”, Train – Warmup 2: “E.T.”, Katy Perry –… Read More »

Friday Faves/Recap #21

It’s a short work week so it flew by….which means it’s almost time to open the tri season. First race of the season gets underway in less than 24 hours 🙂 I’m doing King Pine for the second year and while I had planned on doing the Olympic distance this year because I have unfinished… Read More »

Weekly Spin Playlist

We did rolling hills this week. It was fun, but for real though they are a really awesome group of people 🙂 5/25/16  Playlist 1: “The Sign”, Ace of Base – Warmup 2: “Lean On (feat. MØ & DJ Snake)”, Major Lazer – Light cimb 3: “Despacito – Remix”, Luis Fonsi – Medium climb 4:… Read More »