Weekly Spin Playlists: 12/7 – 12/28/17

By | January 9, 2018


I’ve got 2 playlists for you 🙂


The Other Side, Jason DeReulo – Warm up

Cheap Thrills, Sia – Med climb

Drink Up, Train – Fast

Player, Tinashe – Light to Med climb

Freaks, Timmy Trumpet – Fast

Get Low, Zedd – Fast

Make It Bun Dem, Skillrex – Light Climb

Sail, Awolnation – Heavy Climb

Scatman, Power Music – Fast

Still Into You, Paramore – Rider’s Choice

Sweat Dreams, Power Music Mix – Fast

Crying in the Club, Camila Cabello – Cool down

Yours, Russell Dickerson – Exit



This is a 45 min Figure 8 Class: Seated Flat, Standing climb, Seated climb, Jumps on flat, Seated Flat, Jumps on hill, Power Climb, Sprints.

SET 1: 2 min each

SET 2: 1.5 min each

SET 3: 1 min each

SET 4: 30 sec each


12/21/17 – HOLIDAY RIDE

This class was team taught with my mentor from way back in the day. We did a naughty (songs with bad) and nice (songs with good) theme to mix up the Christmas music. He taught the first half of class and I taught the second. It was a blast!

My half of the class:

My Only Wish (This Year), Britney Spears – Light, rotate

Bad Man, Pitbull – Fast

Sleigh Ride, Karmin – Med climb

Africa (Metal Cover), Leo – Heavy climb

Christmas Wrapping, Kylie Minogue – Jumps

Bad Reputation, Avril Lavigne – Fast

Drummer Boy, Justin Bieber – Heavy Climb

Baby It Ain’t Christmas Without You, Kris Allen – Cool down

All I Want For Christmas Is You, Mariah carey – Exit


12/28/17 – 90’s music

MMMBop, Hanson – Warm up

Miami, Will Smith – Light Climb

Here Comes the HotStepper, Ini Kamoze – Med climb

Wannabe, Spice Girls – Fast

Larger Than Life, Backstreet Boys – Light to Med climb

Hip Hop Hooray, Naughty By Nature – Med climb

(You Drive Me) Crazy, Britney Spears – Fast

Poison, Bell Biv DeVoe – Med/heavy climb

Party Up, DMX – Heavy Climb

Livin’ la Vida Loca, Ricky Martin – Rider’s choice

Gangsta’s Paradise, Coolio – Heavy Climb

Stay, Lisa Loeb – Cool down

Hold On, Wilson Phillips – Exit

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